🔵 FULL PUSH-PULL-LEGS PROGRAM (Swipe Left) 🔴 ——————————————————————— ➡️ Give this post a ♥️ if you learnt something new! ➡️ T… | Instagram
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Legion - 💪🏻PUSH PULL LEGS ROUTINE💪🏻⠀ ⠀ “Push pull legs” routines have been popular for decades now. 👌🏻⠀ ⠀ In fact, just about every time-proven strength and muscle-building program fits this basic
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