🦾 TUCK PLANCHE DIPS 🦾 ONCE YOU ENTER THE WORLD OF CALISTHENICS, YOULL BE PUSHING YOURSELF TO TRAIN LIKE THIS 👍 Did you know?? Our version of dip bars,... | By BattleFit RSA | You ridiculous.
Today's workout (swipe 👉): -Adv tuck planche with band 10sec x4 - +10kg dips, 5x5 - barbell overhead press 50kg, 5x5 - Zanetti press 4kg… | Instagram
![Planche Exercise, Tutorial & Progression Exercises with Hints & Tips - Bodyweight Exercises - Fitstream Planche Exercise, Tutorial & Progression Exercises with Hints & Tips - Bodyweight Exercises - Fitstream](https://www.fitstream.com/images/bodyweight-training/bodyweight-exercises/planche.gif)